Health 0

Icy Hot for Your Mind

You’re about to learn a simple, but valuable technique to use when you’re in mental distress. Before we dive into the actual technique  it’s important to understand that it does […]

Health 0

WTF is a Subluxation?

If you’ve been to a chiropractor you’ve probably heard them talk about the dreaded subluxations. But what they’re talking about and what the rest of the medical world means when […]

MMA 0

WTF is a Lockdown?

There is a special type of jiu jitsu guard where just powering out is not an option. Watch this video to understand the special kind of predicament Daniel Cormier was […]