Ben has been roasting people lately. I thought it was time to direct some of the fire his way. https://instagram.com/p/BvkMtisl7GB/
You’re understandably stressed. The human brain did not evolve process the grind of office work, flashing lights, car horns, Twitter alerts, or a borderline hypnotic Dorritos commercial featuring Peter Dinklage […]
If you’ve been to a chiropractor you’ve probably heard them talk about the dreaded subluxations. But what they’re talking about and what the rest of the medical world means when […]
Joe Rogan talked about going to, “a dark place,” to complete his challenge. My experience was exactly the opposite. It was uplifting. Exhausting, but uplifting. My results are below. I […]
After listening to Joe Rogan and pals recap their October fitness challenge I decided to embark on one of my one. Here’s why.
There is a special type of jiu jitsu guard where just powering out is not an option. Watch this video to understand the special kind of predicament Daniel Cormier was […]
There’s a rare, magical type of wrestling that doesn’t rely on speed or strength. What is this you ask? Get ready to learn about the funk.
In what fould have been the UFC 203 Fight of the Night one of the elite heavyweights in MMA took on a small, angry Armenian man. Let’s see how the […]
Like the Deathstar the Diazs are extremely powerful, but inherently flawed. Watch this video to learn the basic tactics of how to beat the Diaz brothers.
Usually when a fighter takes a bout on short notice they’re at a huge disadvantage. In a rare case it was actually a huge advantage for Nate Diaz. Watch this […]
There is a second myth that Conor McGregor has inherently bad cardio. Also not true. Watch this video to learn why he gassed so spectacularly against Nate Diaz.
There’s a misconception that if you even mention the word “grappling” to Mcgregor, he turns into a small child and shits himself. Not true. Check out this breakdown of Conor’s […]